Sport Training


Strength and Speed = Power

Westside Barbell Certified Special Strengths Coach


We coach, that’s what we do. In or out of the gym, we coach. Champions don’t just happen. It takes time to build a champion. We don’t stop training in-season. We continue to make athletes stronger and prevent injuries in season and out of season. 


We are not a quick fix.
We require commitment from you, dedication.
We have a reputation.
We plan to keep it


We base our success on this game-changing combination: training, nutrition, recovery, mindset, and the best coaching in the Midwest.

Football
Baseball
Hockey
Soccer
Rugby
Golf
Shot Put
Discus

Volleyball
Basketball
Softball
Wrestling
Boxing
Muay Thai
MMA
Lacrosse

Powerlifting
Track
Iron Man
Triathalon
Marathon
Track
Strongman
Highland Game


Types of training

Mick’s gym offers a wide variety of training such as:

  • Conjugate Method
  • Sport Performance
  • High School Strength Training
  • Collegiate Strength Training
  • Professional and Elite Athlete Training

Mick’s Gym

Founded in 2015 by Mick Kennedy, Mick’s Gym, is a renowned Overall Fitness Gym based in St. Louis, MO.

mick@micksgym.com

(314) 686-8114

639 C Gravois Bluffs Boulevard, Fenton, Missouri 63026, United States

Located inside Xtreme Krav Maga

Monday
3:30 pm – 7:00 pm
Tuesday
3:30 pm – 7:00 pm
Wednesday
3:30 pm – 7:00 pm
Thursday
3:30 pm – 7:00 pm
Friday
3:30 pm – 7:00 pm
Saturday
Closed
Sunday
Closed