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There are millions of skinny fat people training their asses off thinking that if they are sweating and out of breath that they have had a good workout. This is a distortion of a truth propagated to the American public on a vast scale by media, trainers, and coaches alike. It is not the truth; however, it is a truth and that’s why people bite. It is not the whole truth and if people knew the whole of this truth, the majority simply would not do it. And so, they choose to believe a lie. Why? Because the truth involves hard work, commitment, and dedication. The distortion of a truth is that life should be easy, fun, and comfortable.

The American Dream! While this is desirable, it only comes after much hard work! Belief in this distortion has led to an unprecedented level of apathy and complacency and is the reason why many of my friends who are trainers and coaches have left or are ready to leave this business. Unfortunately, I demand that people be the best version of themselves. Why not? Why be anything less? I have found that if you give a fool a fish he will eat for a day, but if you teach a fool to fish, he will starve to death. I refuse to give you a fish every day. I would rather see you starve to death in your foolishness than be an accomplice to a fool. People say that losing weight is soooo hard. Nothing in the world could be easier! Choose your path for life, live or die, it’s your choice! 

Mick’s Gym

Founded in 2015 by Mick Kennedy, Mick’s Gym, is a renowned Overall Fitness Gym based in St. Louis, MO.

mick@micksgym.com

(314) 686-8114

639 C Gravois Bluffs Boulevard, Fenton, Missouri 63026, United States

Located inside Xtreme Krav Maga

Monday
3:30 pm – 7:00 pm
Tuesday
3:30 pm – 7:00 pm
Wednesday
3:30 pm – 7:00 pm
Thursday
3:30 pm – 7:00 pm
Friday
3:30 pm – 7:00 pm
Saturday
Closed
Sunday
Closed