BECOME POWERFUL $12.50/session TEXT (314) 686-8114

Sports Performance Training

"TODAY WE WILL DO THE THINGS THAT OTHERS WON'T, SO TOMORROW WE CAN DO THE THINGS OTHERS CAN'T."

Focusing on sports performance training for athletes and athletic people.

High School, College & Pro athletes  over 3 decades, 40-60% Faster, Stronger, Safer  in 60% less time. 




 Football, Baseball, Hockey, Soccer, Shot Put, Discus, Basketball, Lacrosse, Track & Field, Pole Vault, Sprinting, 100 Meter, 200 Meter, 400 Meter, 800 Meter, Tennis, Gymnastics, Boxing, Mui Thai, Ju-Jitsu, Wrestling, Badminton, Bowling, Cheerleading / Competitive Spirit Squads, Cross Country, Dance Team, Field Hockey, Flag Football (Girls), Golf, Skiing & Snowboarding, Slow Pitch Softball (Girls), Swimming & Diving, Volleyball, Water Polo, Weightlifting, Powerlifting, CrossFit, Highland Games, Strongman, Strongwoman, Athletic Training, Sports Performance, Sports Performance Training

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About Us

How it Works

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"There is a whole other world to Mick's Gym. We are a tight group, a team, family. We protect our own. We are careful who we let in because atmosphere is everything. You will never know the depths of us until you are one of us....but you'll have to earn that. The 1st step is this; Sign up for a one week trial membership and train with us. It's just $50/$12.50 per session. The 2nd step is at the end of the week the crew you worked out with recommends you for membership. Once your recommended, you're in. You're one of us - Mick's monsters." - Mick Kennedy 

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Mick Kennedy

The Monster Maker


 2018 #1 Powerlifting total on PowerliftingWatch.com
2013 #7 Powerlifting total on PowerliftingWatch.com
Southern Powerlifting Federation World Record Holder
Revolution Powerlifting Syndicate World Record Holder
NSCA Certified Personal Trainer
NSCA Certified Tactical Strength & Conditioning
Leadbetter Golf Performance Specialist
Krav Maga WorldWide Instructor
TRX Force Group Certified Instructor  



 

Events

Monthly Rucks

RUCK•ING [VERB] // Walking with a weighted rucksack (aka backpack).

10 - 2

Varies

+ Event Details

Monthly Rucks

RUCK•ING [VERB] // Walking with a weighted rucksack (aka backpack).

10 - 2

Varies

Mick's Monsters Missouri State Championships

Southern Powerlifting Federations Sanctioned Powerlifting Meet

7:30 am - 3:00 pm

Mick's Gym/Fit Gym

+ Event Details

Mick's Monsters Missouri State Championships

Southern Powerlifting Federations Sanctioned Powerlifting Meet

7:30 am - 3:00 pm

Mick's Gym/Fit Gym

Mick's Gym Iron Expo 2019

Midwest Premiere Strength Event

All day

Home Gym

+ Event Details

Mick's Gym Iron Expo 2019

Midwest Premiere Strength Event

5 Events - CrossFit Games; Strongman Competition; Highland Games; Powerlifting Meet; IRON RUCK Challenge - The biggest strength event in St. Louis!

All day

Home Gym

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Mick's Gym

1173 Old Gravois Road, Fenton, Missouri 63026, United States

(314) 686-8114

Hours

Monday

5:30 am - 6:30 am

7:30 am - 8:30 am

4:00 pm - 7:00 pm


Tuesday 

5:30 am - 6:30 am

7:30 am - 8:30 am

4:00 pm - 7:00 pm


Wednesday

4:00 pm - 7:00 pm


Thursday 

5:30 am - 6:30 am

7:30 am - 8:30 am

4:00 pm - 7:00 pm


Friday 

5:30 am - 6:30 am

7:30 am - 8:30 am

4:00 pm - 7:00 pm


Saturday: Closed


Sunday: Closed